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The Official Pocket Guide to Diabetic Exchanges

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The Official Pocket Guide to Diabetic Exchanges

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By: American Diabetes Association

(18 customer reviews)

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EDITORIAL REVIEW

Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.

Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3.5" x 6", this little powerhouse is jam-packed with the exact same information found in the standard exchange lists, yet it fits conveniently into a purse or coat pocket.

PRODUCT DETAILS

Publisher: American Diabetes Association
Pub. Date: 14th April 2003
Catalog: Book
Media: Paperback
Number Of Pages: 64
Ean: 9781580401821
Isbn: 1580401821

ABOUT THIS BOOK

USER REVIEWS

Diabetes
~ Written on Nov 4, 2009. out of users found this review helpful.

I picked this up for my wife who found out recently that she has diabetes.
It has been very helpful to her and myself to understand the complexities of diabetes and the proper foods to be consumed to maintain a healthy blood sugar level. Thank you and I would be very much inclined to purchase from this seller again. Glen

Very handy
~ Written on Oct 15, 2009. out of users found this review helpful.

I highly recommend this little book for anyone who is trying to lose or maintain weight, whether or not they are diabetic. It contains a lot of helpful information in a convenient size and easy-to-use format. It is organized by food group ("exchange") and also lists calories for each group. With this book I can quickly look up the food group and calorie count for an item, to keep my diet on track!

Very convenient reference
~ Written on Aug 18, 2009. 1 out of 1 users found this review helpful.

This is a very handy little reference ASSUMING you are planning your meals around diabetic exchanges and don't already know how most foods are classified and what their serving sizes are. Yes, the information is on the internet and you can find it, copy it, reformat it, print it out, and carry around your own little wad of paper, or you can buy this tidy little booklet and move on to more important things.

HANDY LITTLE BOOK
~ Written on Jun 8, 2009. 1 out of 1 users found this review helpful.

I bought this for my hubby who was recently diagnosed with Diabeteis. It is very handy for him. He can keep it in his shirt pocket or if we go out, I can put it in my purse. It has helped him tremendously. I would recommend this to anyone who is learning what they can and can't have so much of anymore.

Good little book to keep in car or purse
~ Written on Apr 26, 2009. out of users found this review helpful.

I bought this book to have on hand when eating out to determine the amount of carbs for my diabetic daughter. It has listings of the carbs for all food groups and seems to be comprehensive for those groups.

The Official Pocket Guide to Diabetic Exchanges

EDITORIAL REVIEW

PRODUCT DETAILS

ABOUT THIS BOOK

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