By: Peter Schreiner
RRP: $14.95
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This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups; Drills with the Ball; Drills with Rods and Cones; Running Technique; Plyometric Exercises and more.
Paperback: 136 pages
Publisher: Reedswain (2000-07-31)
Dimensions (H L W): 40 x 880 x 600
ISBN: 1890946427
EAN: 9781890946425
