Hello there
Rise : is an intransitive verb and means to go up stand up , or get out of bed . it doesn't require an object
George rise very early in morning
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raise is a transitive verb and means to lift up something
the company raised thier salary too often
their principal parts are
rise , rose , risen
raise , raised , raised
so and according to this rule
the correst form is
raise your hand
hope this help