How to improve my speaking English effectively?

When I talk to someone, I feel that anything is not there in my head. I could not think about the word which I am familiar with to express myself. And sometimes I care too much about what I should say and I am afraid I may make a mistake. So I am always stuck.
I'll appreciate if anybody can help with that.

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Originally Posted by Walney

When I talk to someone, I feel that anything is not there in my head. I could not think about the word which I am familiar with to express myself. And sometimes I care too much about what I should say and I am afraid I may make a mistake. So I am always stuck.
I'll appreciate if anybody can help with that.

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First you need much speaking pratice, and you should not care that you will make any mistake.I think, for the first times, it is ok as long as they understand what you are saying, no matter how you build the sentences, etc.

Thank you so much! I'll do what you said!

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Originally Posted by Volcano1985

First you need much speaking pratice, and you should not care that you will make any mistake.I think, for the first times, it is ok as long as they understand what you are saying, no matter how you build the sentences, etc.

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Thank you so much! I am trying!!!