best applied

[unpakwon]

Please set me clear on the following in red.

Limiting beliefs create unresourceful states of mind and body... Unresourceful states require energy to sustain them---energy that is best applied to the external problem, not the internal dilemma happening in your mind!

Does this mean "energy that can be best used to solve the external problem"?

Thank you.

[birdeen's call]

Does this mean "energy that can be best used to solve the external problem"?

Thank you.

"Energy that should be used..." Yes.