Is the following sentence acceptable?
On that day, I didn't wear sportswear in the PE class, so my teacher made me split squat jump for ten times as a punishment.
The Split Squat Jump is a powerful leg exercise that will not only build leg strength but explosive power as well. Use this exercise if you are free of knee problems and watch your leg endurance, strength and power soar! Use it as your leg emphasis on bodyweight days or as a finisher with other methods.