Trouble with TOEFL writing

[screenactorsguild]

In task 1 of TOEFL writing ibt, I seems to lack of the ideas for the topic .
Furthermore, my teacher says that I am hopeless at orientation skill for the test.
How can I improve this?

[Tdol]

It's hard to comment without seeing your writing. You could post an example here and people may comment on it: Editing & Writing Topics