Re: the hair of the dog that bit you? It's usually used in reference to too much drink. If you have a hangover the next morning, some people will tell you that the best cure is to have a drink. The "dog that bit you" is all the stuff you had to drink last night. So, "Have a hair of the dog that bit you" usually means, "Have another drink and your hangover will go away."
You could extend that to other contexts as well. In the article, the author says that the way to deal with anxiety is not to try and avoid anxiety, but to face up to it. That's not quite what the idiom means, but it's close enough. |