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  1. 24-May-2006, 02:38 #1
    Eway
    Eway is offline Senior Member
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      • Home Country:
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    Default the pounding of running

    "Running is a particularly useful weapon against a porous bone condition called osteoporosis, since the pounding of running actually increases bone mass."

    What is the "pounding" of running?
  2. 24-May-2006, 03:50 #2
    river
    river is offline Member
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    150

    Default Re: the pounding of running

    "Pounding" is impact of your foot against the ground as you run.
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