Ellipsis means something that is omitted, but what does --- means?
Example:
And when you get through to your listeners—when you engage their hearts and minds—make sure you give them a worthwhile message, not torrents of words that are quickly forgotten.
it's called "parenthesis"
hope this is what you wanted to know
Although there is no such "official" punctuation mark, many modern writers use the dash to indicate a pause longer than a comma, but not a period.