for cushioning

[GUEST2008]

Hi

Can anybody look at page 72 in this book Stretching Anatomy

and tell me what the author meant by writing: You can place a towel or pillow under the foot and lower right leg for cushioning.

--- Under which foot? Left or right?
--- What does it mean "for cushioning"?

cheers

[cmlg38542006]

The picture illustrated that soft material like pillow or towel can be placed under right foot and right lower leg to avoid hurting the muscle.

Cushioning means : shock and vibration can be are controlled by cushioning so that the chance of product damage is greatly reduced.

Cushioning - Wikipedia, the free encyclopedia

[GUEST2008]

I hope you're right. Thanks :)