I have learnt Engilsh for ten years. However, my English listening comprehension is very poor. It's hard for me to recognize every word in the sentences when I listen. It has troubled me a lot for many years. Therefore, I want to know how to improve my English listening comprehension. Can you tell me? Thanks.
You'll find some sites here, some of which have transcripts to go with the listening texts.
Listening - ESL Web Directory - UsingEnglish.com