Re: including myself
Grammatically, it should be "me" instead of "myself."
However, the "myself included" sounds just fine to my ears. Have I become immune to it after reading so many (incorrect) "feel free to contact John or myself" posts, or is there another role that can be played by "myself" that makes this one work.
I'll look forward to a grammarian's answer.
I'm not a teacher, but I write for a living. Please don't ask me about 2nd conditionals, but I'm a safe bet for what reads well in (American) English.