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It is a beautiful experience in many ways. But, it is an awful lot of time to spend with yourself, without words and without the distraction of phone, television or computer. The silence and space brings perspective and with that I realise how much pain from the past paints the picture of my present.
More:Vipassana | Meditation Retreat | Mindfulness
A common mistake is to use lot of. For example, "There are lot of accidents on this road". To avoid making this mistake, remember either to use a before lot, or to make lot plural – lots.
More:Using Lots of
As a result, lot of doesn't exist. I think this is a trick.
Remember - correct capitalisation, punctuation and spacing make posts much easier to read.