Does this "evenly" mean "on a equal portion for each one" or "slowly"?
2-13)Think of your life as an hourglass. The thousands of grains of sand in the top of the hourglass all pass slowly and evenly through the narrow neck on the middle, one grain of sand at a time. You and I and everyone else are like this hourglass..When we start in the morning, we feel we must do hundreds of tasks that day. But if we do not take them one at a time and let them pas through the day slowly and evenly, we are certain to feel stress...
At a constant rate.