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  1. #1
    Anonymous Guest

    Default Meaning of "eat in measure"

    Hi,

    This is a piece of advice on diet from the Indian Ayurveda teachings.
    Principles of good nutrition

    Give praise
    Eat that which is fresh
    Eat that which is in season
    Eat in measure
    Taste what you eat
    Enjoy what you eat
    Be thankful
    What does "eat in measure" mean ?

    Thanks

  2. #2
    Join Date
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    Default Re: Meaning of "eat in measure"

    Quote Originally Posted by Anonymous
    Hi,

    This is a piece of advice on diet from the Indian Ayurveda teachings.
    Principles of good nutrition

    Give praise
    Eat that which is fresh
    Eat that which is in season
    Eat in measure
    Taste what you eat
    Enjoy what you eat
    Be thankful
    What does "eat in measure" mean ?

    Thanks

    measure means, moderation.
    (Don't eat too much, and don't eat too little)

    :D

  3. #3
    RonBee's Avatar
    RonBee is offline Moderator
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    Default

    I think that it especially means that you shouldn't overeat. Good advice!

    :D

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