"Whenever you travel for business or for pleasure, it's useful to have a few reflexology techniques ready for any health concerns that may crop up. Digestive upsets, energy lags... are common occurrences when traveling."
Is "energy lag" the same idea as jet lag?
Energy lag means, low energy brought on by lack of sleep, lack of food, too much work, and so on. It's when your body doesn't have enough energy to function at its best.
Lag definition. Click here.
All the best.