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Thread: range of motion


    • Join Date: Sep 2007
    • Posts: 383
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    #1

    range of motion

    Hi there.

    What's 'range of motion'? What does 'range' mean in context?

    What's difference between 'range of motion' and exercise?

    Thanks in advance.


    • Join Date: Dec 2007
    • Posts: 37
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    #2

    Re: range of motion

    Range - The maximum extent or distance limiting operation, action, or effectiveness.


    I pulled a muscle playing paint-ball, now my arm has a limited range of motion.
    (true story)

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