Student or Learner
dear in this sentence
The mind has trouble letting go.
i don't understand the meaning of letting go also letting it is here a verb or noun
The mind (a person's thought process) has trouble letting go (being at rest, accepting things as they are, forgiving and forgetting, releasing thoughts)
John and Mary broke up.
She is devastated. She can't get over this. He is all she talks about.
Yes, the mind has trouble letting go.