Even for habits or things which we do daily, you use simple present.
Obama is the president of USA (fact which still holds true)
Jurasic Park is a good movie (it is an old movie and was released many years ago, still we use simple present tense, because we still find it a good movie)
Sun rises in the east (universal facts)
I wake up at 7 in the morning (habits)
ENGLISH PAGE - Simple Present
SIMPLE PRESENT TENSE