Ildus1988
Member
- Joined
- Oct 15, 2008
- Member Type
- Student or Learner
- Native Language
- Russian
- Home Country
- Russian Federation
- Current Location
- United States
All in all, unexpected quizzes, homework assignments and exercise deficiency are three main stress causes of my life. But I could make these unpleasant events less stressful. As an example, instead of watching TV in the evening, I might go to the Recreation center and do some aerobic exercise. I could perceive an abundance of assignments as a challenge to learn more and be successful in the future and finally I could suggest to myself that knowledge checking might be every class and prepare for that. If I did all this, I think I could significantly reduce stress in my life.