Student or Learner
"Rest the fingertips of your working hand on one side of your index finger and the thumb on the other. Thumb-walk down the outer aspect of the finger while stretching the inner side against your fingertips. Change your grip on the index finger and thumb-walk down the upper aspect of the finger while stretching the finger back."
Which part is the outer aspect, the inner side and the upper aspect of one's index finger? I'm totally confused about where the thumb that walks should go...
Thanks for your reply.
I'm translating this book called Hand Reflexology by Barbara & Kevin Kunz. ^_^