"you have to make it count" means that you have to be sure that it is noticed or done properly. It is a sports idiom when making a goal would increase the score (count).
"sorry sight" means that you are disappointed or unhappy with someone or group because of their appearance or action. Example: The team lost by 3 goals, they were a sorry sight.
"i quote up with him" sorry I don't know this one.
Student or Learner