What is the verb for noun such as:
track and field
I play track and field or I do track field
What about judo?
I play judo?
What about long jump and shot put
I do long jump
I do shot put?
What about karaoke?
You could use the verb that describes what you actually do.
I compete in track and field.
I like to sing karaoke.
I ride in equestrian events.
Otherwise, you can usually use the verb do.