[Grammar] too full

[Ashiuhto]

Is the following wording acceptable?

We should maintain regular exercise. Drink a cup of hot milk or eat some snack may help our sleep, but not too full to prevent digestion problem causing interference to our sleep.

 

[emsr2d2]

We don't "maintain exercise". The second sentence should start "Drinking ..." and the next verb should follow the pattern. You need to add some words after "but" to make a full sentence. We don't usually refer to "sleep interference". It's normally called "interrupted sleep".

 

[Ashiuhto]

We should take regular exercise. Drinking a cup of hot milk or eating some snack may help us to sleep, but we should not be too full or digestion problems will interfere with our sleep.