Some people skip breakfast for several reasons
Discuss
The main reason for eating three meals every day is to keep the body and brain actively enough healthy. In fact, by eating three meals this makes people can spend their day without any tiredness. However, a lot of people have now changed in their diet eating habits. Some become eating eat just one meal or two, which are lunch and dinner. So, In spite of the importance of having a healthy breakfast, many people chose to skip it for some reasons.
One of the reasons is that many people believe if they skip the breakfast, they are going to lose weight and this will keep them slim. For this reason, a new study shows that eating breakfast everyday is the key to losing weight. let the body that is average 60 pound can lose weight and have kept it off for six years. The study in the Journal of Obesity Research was an ongoing look at successful maintainers of significant weight loss. Another study shows that among the children who eat the breakfast, their body bodies are is perfect and active. In addition, when someone wakes up early and goes immediately to his work without having any single food, he will surely come back exhausted. So, he might eat a big meal with full of calories like hamburger or whatever in order to full fill his empty stomach. Consequently, this example shows to a lot of studies how people become overweight.
Another reason is that people now are focusing in on their jobs badly and they become more carless about their health. They think that the breakfast is not important because they consider it as a small meal and it does not have any benefit. Also, some people believe that the breakfast is going to let make them late for work. So, they just choose a cup of coffee to make them awake. For this reason, some people fail in their dreams because these stuffs dreams require a strong health to go on and not to give up.
In conclusion, in my opinion, we should not create a new habit that is no one agrees with it. Also, every advice that all the books, magazines, TV show, and doctors are reported, it is definitely right.
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