Funny, I experience exactly the same difficulty as the opener. It is one of fairly few problems I have with the English pronunciation, which makes it even more annoying, because I just won't get it done. For me it makes no difference at all, if it is the voiced or unvoiced dental fricative, but at the end of a word I get severe problems as it comes to the plural form and I have to add an 's'. I can't pronounce that 's'.
Saying "month" is no problem. Neither saying "clothe".
Yet "months", or "clothes", that's another story. Either I manage a "mon-s" or a "mon-th". Well, doing it very slow and concentrated, I might eventually achieve a certain resemblance, though it doesn't sound clear, let alone natural. I doubt it very much, whether a native English speaking person would understand, if I'm speaking of a single 'month' or a couple of 'months'.
The crux here is simply the tongue's movement. It's tough. As I said, keeping extremely slow in speech leaves me some chance for correct realization, but why is it I cannot pronounce it at a natural speed?
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As for "months", it is pronounced the same as "month" but with an es at the end. (The tongue winds up between the teeth.)
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Hum?! You mean you speak it as "month-
es"? Like in "bunch
es"? No, I don't think so, as I've never heard month-es!? I just stumbled upon your comment, since that way I'd find it much easier. With a schwa-sound in front of the final 's' I mean. However, up to now I always heard it otherwise, they say 'monTHs' -- and that dental fricative, evidently, nips
my 's' in the bud. It won't come off.