How to juggle efficiently between work and family time?

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You usually say ,"you juggle one thing with another". You could also say "maintain a good work-life balance".
 
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You usually say ,"you juggle one thing with another". You could also say "maintain a good work-life balance".

Please fix your punctuation/spacing error, tedmc.
 
The meaning is the same, but the question mark at the end is wrong. It should be a full stop (or period in AmE).
Can I remove the punctuation mark because it's a title?
 
Yes you should, when you use it as an actual title.
 
I'd remove "between" and "time", and move "efficiently".

How to juggle work and family efficiently.

As the others have said, starting with "How to" means it must be a sentence, not a question. What follows must be a list of advice or suggestions on exactly how one can achieve that work/life balance. If you want to make it a question, use "How can I/we/you juggle work and family efficiently?"
 
How do you juggle [STRIKE]efficiently between[/STRIKE] work and family time ?

What is the difference if I say "juggle efficiently work and family time"?

That's not natural.
The word efficiently would go at the end, not the middle.

But you don't need to say efficiently at all, because the question means the same thing without it. (You wouldn't wonder how to juggle work and family time inefficiently, would you?)
 
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