Ashiuhto
Senior Member
- Joined
- Nov 30, 2010
- Member Type
- English Teacher
- Native Language
- Chinese
- Home Country
- Taiwan
- Current Location
- Taiwan
Is the following wording acceptable?
1. After dinner, taking stimulating beverage such as tea, coffee, cola...etc. is prohibited.
2. Soaking in hot water, drinking a cup of hot milk or eating some snack may help our sleep, but not too full to prevent digestion problem causing interference to our sleep.
3. Avoiding using bed for other usage except sleeping. Besides sleeping, do not use your bed for reading, watch television or eating.
1. After dinner, taking stimulating beverage such as tea, coffee, cola...etc. is prohibited.
2. Soaking in hot water, drinking a cup of hot milk or eating some snack may help our sleep, but not too full to prevent digestion problem causing interference to our sleep.
3. Avoiding using bed for other usage except sleeping. Besides sleeping, do not use your bed for reading, watch television or eating.