It is always the case on this forum that we ask you to give us complete sentences to consider. Please write full sentences in which you're not sure which of those verbs to use, explain why you're confused and tell us what information you've already found from reputable dictionaries or other online sources.
Note my correction in the quote box. Don't leave a space after an opening quotation mark.
Please note that I have removed the screenshot from your post as it appeared to be advertising, which is not permitted on the forum.