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Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

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Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

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By: Jack Challem and Ron Hunninghake M.D.

(17 customer reviews)

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EDITORIAL REVIEW

Advance praise for Stop Prediabetes Now

"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet

"In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."
-Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity

"Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."
-Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor

"Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."
-Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter

"The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives."
-Fred Pescatore, M.D., author of The Hamptons Diet

PRODUCT DETAILS

Publisher: Wiley
Pub. Date: 20th January 2009
Catalog: Book
Media: Paperback
Number Of Pages: 304
Ean: 9780470411636
Isbn: 0470411635

ABOUT THIS BOOK

USER REVIEWS

Simple, down to the point, realistic!
~ Written on Nov 3, 2009. out of users found this review helpful.

I have to say, I LOVE this book!! I am not one to read books period, I don't have the patience but this book was so interesting and gave so much helpful information that I couldn't put it down! I have given it to my Mom who has Diabetes 2 and I'm ordering another one today for me to keep to reference back to. This book is set up very well and gives really good idea's for food and Supplements! I love the real life personal short stories and also all of the studies backing up the supplements that they recommend! They really break it down for you and I cannot tell you how appreciative I am for the authors for putting all the time and effort into this book with all this knowledge. On a final note, I highly recommend this book to ANYONE whether your Prediabetic, Diabetic or healthy!!!

I Could Not Have Found A Better Book!
~ Written on Sep 14, 2009. out of users found this review helpful.

My husband had just found out he was Pre-Diabetic. I went to the library and found very little on the "Pre" condition. I then put in "Pre-Diabetic" on Amazon and a number of books came up. This one offered the most for a beginner. I have read and followed the book for the past three plus weeks. My husband lost the required fifteen pounds and his blood count was much lower.
I can't recommend this book enough. I carry it with us and refer to it often. The recipes we have tried are great.

Alice Topp

Great Value and Sensible Information
~ Written on Sep 12, 2009. 1 out of 1 users found this review helpful.

I highly recommend this book. It's full of very sensible information and is required reading for anyone wishing to learn more about what may be happening to their bodily systems. This book can aid a person in diagnosing themselves with subtle symptoms, when the symptoms are not yet severe enough to attract a doctor's attention. The best part is, you actually can reverse the course, and never need progress to precription medication, if you act early enough.

If you have prediabetes or diabetes read this book
~ Written on Mar 21, 2009. 6 out of 6 users found this review helpful.

This is an excellent book. I recommend it and his earlier book called Syndrome X to anyone with prediabetes or diabetes.

I was diagnosed as prediabetic with blood sugar at 112, triglycerides at 170, and cholesterol at 195. After following the recommendations concerning diet and exercise in this book for three months my blood sugar dropped to 101, my triglycerides to 65, my cholesterol to 176, and I lost 30 pounds going from 203 to 173 (I'm 5 foot 7 inches). I still have a ways to go to get my blood sugar down to an ideal level in the low 80s, but I am impressed with this book, its recommendations, and the results!

The only recommendations I have not followed yet are the supplement recommendations and that is because I live on a remote island in the South Pacific, but I will be ordering the supplements soon and I expect further drops in my blood sugar. My doctor (who told me that I would be diabetic in two to three years if I didn't do something about it) was very impressed with the results and said "whatever you are doing keep doing it." It's really an eye-opening book and I recommend it to anyone who has problems with (pre)diabetes.

A must read!
~ Written on Mar 7, 2009. 4 out of 4 users found this review helpful.

The probability of Prediabetes was a fact I had to face. I was overweight, I did not exercise regularly and just didn't take care of myself. Once a family member was diagnosed with Prediabetes, I saw the light go on over my head. It's time to take care of myself.

Jack Challem's book "Stop Prediabetes Now" was spot on explaining the issues I was experiencing. Jack Challem provided me with a clear, simple yet comprehensive program to follow. It isn't just about losing weight. He expresses the dynamics of the disease and it's long term affects. He gave me the reasons to make the changes in my life long commitments, exercise and the need for vitamins/supplements I was lacking.

Following his advise, I am eating better, exercising on a regular basis. I feel better than I have for a long time. I have started to lose weight. I am more focused and I have more energy.

I can hardly wait to see the look on my Doctor's face at my next appointment.

Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

EDITORIAL REVIEW

PRODUCT DETAILS

ABOUT THIS BOOK

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