The Breathing Book: Vitality & Good Health Through Essential Breath Work


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By: Donna Farhi

RRP: $21.99

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Product Description

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

Product Details

Paperback: 272 pages

Publisher: Holt Paperbacks (1996-11-15)

Dimensions (H L W): 71 x 898 x 724

ISBN: 0805042970

EAN: 9780805042979