The Yoga Handbook, An Inspirational Reference for Teaching and Home Practice

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By: Stephanie Keach
(7 customer reviews)
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EDITORIAL REVIEW

The Yoga Handbook: An Inspirational Reference for Teaching and Home Practice. This is the only book of it's kind, loaded with information and inspiration for teachers and those serious about a home practice. This 240 page reference book contains over 260 photographs in it's extensive asana gallery. It is the only book on the market to give photos and details of the variations of 70 main poses. There are many tips and treasures you wont find anywhere else. Take a look at the wide encompassing table of contents below. Some of the gems include: A great question and answer section, developed from Stephanie's years of both teaching regular classes and teacher training programs. Class or practice sequencing, where you will find a variety of example classes, with many special cases considered, such as pregnancy yoga, elderly yoga, children's, power Yoga, etc.., and how to sequence sessions yourself. An ailment and injury chart of over 120 physical conditions listed with their recommended poses and contraindications as well. The business of Yoga section is great for anyone considering opening a center or just trying to make a living teaching. The three appendixes are loaded with valuable information such as props and equipment sources, newsletters, teacher listings, on-line resources. Insurance, an extensive bibliography and recommended reading list, and a Sanskrit glossary as well. Plus loads more...

PRODUCT DETAILS

Publisher: Sunny Keach
Pub. Date: 1st May 2003
Catalog: Book
Media: Spiral-bound
Number Of Pages: 240
Ean: 9780974272108
Isbn: 0974272108

ABOUT THIS BOOK

USER REVIEWS

Straightforward and Readable
~ Written on May 8, 2009. out of users found this review helpful.

This is probably the best book I've bought so far. By far the easiest to read and retain and understand. Filled with practical information for people who are pursuing a career in teaching yoga.

Very Inspirational
~ Written on Aug 15, 2007. out of users found this review helpful.

It is a great tool to read inspirational quotes to Yoga students.
Gets you motivated to do your personal practice

Teaching Yoga: The Big Picture
~ Written on Feb 19, 2007. 3 out of 3 users found this review helpful.

This book is a great overview for yoga teachers, especially those just getting started -- from ethics to class sequencing, basic (70) poses to know, 120 common ailments and recommended practices & contraindications, muscles you need to know, and business considerations (how to charge, how to market, & how to protect yourself).

She offers a wonderful appendix which includes sample liability releases, student questionaires, and expense & record keeping forms. Also, there is an abbreviated Sanskrit glossary of some of the most common poses/phrases & terminology. All of this in the light of integrity, adherence to the yamas & niyamas in your personal and professional life.

If a teacher training course had to use only have one book, this one would come pretty close to fitting the bill. At 238 pages, nothing super in depth obviously, but wow, what a great overview! A definite must for any new (or aspiring) yoga teacher.

excellent guide for the student or teacher
~ Written on Jan 18, 2007. 4 out of 5 users found this review helpful.

This is a fantastic book - very comprehensive and inspiring though I was surprised to hear that yoga teacher training in europe takes 5 years!. In the U.K. you can do a distance learning course in 6 months and there is no professional body to regulate teaching standards etc as far as I know. (Also I do think it is possible to be a good yoga teacher without spending a year studying anatomy as long as you know your asanas and your limits and respect your students). This book is a real asset to anyone who is a new teacher and has re-awakened my interest in yoga as a way of life.

rave review
~ Written on Jul 13, 2006. 3 out of 5 users found this review helpful.

Excellant view of the yoga concept with mant personal comments and tips to help teacher and student alike!!!

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