Rated Top 10 Workout Video in Fitness magazine, January, 2003!
First of the Original Power Yoga DVD series, this DVD offers a more vigorous routine to help you increase flexibility, strengthen your cardiovascular system and build enough strength to handle your own body weight and day-to-day life stresses. Bryan gives excellent, clear instruction as you move vinyasa style from pose to pose. New lower price.Run Time: Approx. 60 minutes
Media: DVD
Format:
Region Code: 1
Aspect Ratio:
Number of Discs: 1
Release Date: 2002-01-01
Running Time: 60 minutes
Studio: Power Yoga
Language:
