Bryan Kest - Power Yoga, Intensive Body Sculpting

Product Description

Rated Top 10 Workout Video in Fitness magazine, January, 2003!

First of the Original Power Yoga DVD series, this DVD offers a more vigorous routine to help you increase flexibility, strengthen your cardiovascular system and build enough strength to handle your own body weight and day-to-day life stresses. Bryan gives excellent, clear instruction as you move vinyasa style from pose to pose. New lower price.Run Time: Approx. 60 minutes

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