Rodney Yee: ABS Yoga for Beginners


Buy From Amazon.com

RRP: $14.98

Our Price: $11.99

You Save: $2.99 (20%)

Usually ships in 24 hours


Description

Sculpt sleeker, leaner abs with a workout that¹s more efficient, satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized ‹ so you¹ll be more likely to do this workout often, and more satisfied with your results.

Product Details

Media: DVD

Format:

  • Closed-captioned
  • Color
  • DVD
  • NTSC

Region Code: 1

Aspect Ratio: 1.33:1

Number of Discs: 1

Release Date: 2004-10-12

Running Time: 30 minutes

Studio: Gaiam

Language: English