Yoga for Stress Relief (With The Dalai Lama)

BUY FROM AMAZON.COM
Price: $14.99

Usually ships in 24 hours

(134 customer reviews)
RRP: $19.99
Buy New: $14.99
You Save: $5.00 (25%)


Availability: Usually ships in 24 hours

PRODUCT DETAILS

From: Bodywisdom
Pub. Date: 28th November 2006
Catalog: DVD
Media: DVD
Theatrical Release Date: 2006
Running Time: 240
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Format: Color, DVD, Full Screen, NTSC, Widescreen
Region Code: 1
Theatrical Release Date: 2006
Ean: 0633023690097
Upc: 633023690097

ABOUT THIS DVD

USER REVIEWS

Perfect Yoga
~ Written on Mar 12, 2010. out of users found this review helpful.

There is a great selection of poses and workouts on this DVD to help with various physical issues and just general workouts, such as to energize yourself or relax.

The sections are broken down to make it clear to find what you want and a good blend of things which are more active and more relaxing. Extensive and effective to help with what ails you and also have the general benefits of yoga.

yoga for stress relief
~ Written on Jan 21, 2010. out of users found this review helpful.

This is the best yoga video I have ever used. Barbara Branaugh has just the right tone, and the exercises are wonderful. You can choose what you need for that moment instead of following a whole routine.

Perfect Yoga For Any Practice
~ Written on Jan 10, 2010. out of users found this review helpful.

Yoga is good for so many things, including help calm your mind and help problem areas. This DVD is perfect in its goal of having workouts to help with various stress related issues.

Whether you have trouble sleeping or have days when you are carrying more tension in your back, there is going to be something that you can find here to use from time to time and the layout is easy to find what you want.

Very clearly laid out with selections easy to get to and it is part of my yoga practice. No matter what level you are or what type of practice you normally do, such as ashtanga (which I also enjoy), there is still a place for this. Perfect yoga for what it is designed to do - relieve stress and make you feel better.

not much of a DVD for a yoga enthusiast.
~ Written on Dec 19, 2009. 4 out of 4 users found this review helpful.

Being a yoga enthusiast, I wasn't thrilled with this DVD. It was broken down into too many categories and the layout was choppy. I always look for yoga DVD's that have 2 or 3 routines instead of all these short routines. Also I found the routines to be fussy with all of the folding of the blankets. I have purchased at least 6 or 7 DVD's on Amazon and this is the first time that I was disappointed.

Best stress relief video I have found.
~ Written on Dec 17, 2009. 1 out of 1 users found this review helpful.

If you are looking to relax this is the yoga video for you! No strenous positions, but several different from the main stream yoga videos I have seen. It is now on my wish list.

SIMILAR ITEMS:

Search:
International
UK US
Browse Categories