paok1970
Member
- Joined
- Feb 22, 2016
- Member Type
- Student or Learner
- Native Language
- Italian
- Home Country
- Italy
- Current Location
- Italy
The following description is taken from a YouTube video about cycling in order to lose weight:
I cycled every day for thirty days on an indoor cycle for a total of over 2000K, over 2 hours per day on average, with pretty great results in terms of body transformation, considering I was not holding back on my diet at all.
My question is this:
What does "I was not holding back on my diet at all" mean? Does it mean that he/she didn't follow a specific diet?
Thank you.
I cycled every day for thirty days on an indoor cycle for a total of over 2000K, over 2 hours per day on average, with pretty great results in terms of body transformation, considering I was not holding back on my diet at all.
My question is this:
What does "I was not holding back on my diet at all" mean? Does it mean that he/she didn't follow a specific diet?
Thank you.
